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A Virtual Calming Room

Welcome to our Virtual Calming Room!
 
This Virtual Calming Room was created for you as a place to explore, enjoy, and learn new techniques for managing your thoughts, emotions, and feelings. It is just one of the many ways we are here to support you. -Your CCS Student Services Department
 
IF THIS IS AN EMERGENCY - If your safety or someone else's safety is at risk, please tell an adult immediately or call 911.

National Suicide Prevention Hotline: 1-800-273-8255 www.suicidepreventionlifeline.org.

Crisis Text Line: Text HELP to 741-741

Hope 4 NC Crisis Counseling Services Hotline: 1-855-587-3463

CCS Student Services Hotline: 910-475-1950

Call the Alliance Access and Information Center 24 hours a day at (800) 510-9132 and a licensed clinician will evaluate your situation and assist you in finding the right kind of help.

Virtual Calming Room